Top Ten Beneficial Mushrooms

Here is a list of some mushrooms that have extract products available:

1. Reishi (Ganoderma lucidum): Reishi mushroom extract is popular for its potential immune-boosting properties and adaptogenic effects. It is often used to support overall well-being and promote relaxation.

2. Lion's Mane (Hericium erinaceus): Lion's Mane extract is known for its potential cognitive benefits. It is believed to support brain health, memory, and focus. Lion's Mane is also often used in traditional medicine for its potential nerve-regenerating properties.

3. Cordyceps (Cordyceps sinensis): Cordyceps extract is renowned for its potential energy-boosting and endurance-enhancing effects. It is often used by athletes and fitness enthusiasts to support physical performance and stamina.

4. Chaga (Inonotus obliquus): Chaga extract is rich in antioxidants and is believed to support immune health. It is often used for its potential anti-inflammatory properties and as a general health tonic.

5. Turkey Tail (Trametes versicolor): Turkey Tail extract is well-known for its potential immune-supportive effects. It contains polysaccharides and other compounds that may help enhance immune function.

6. Maitake (Grifola frondosa): Maitake extract is highly regarded for its potential immune-modulating properties. It is often used to support overall immune health and balance.

7. Shiitake (Lentinula edodes): Shiitake extract is popular for its potential immune-boosting and cardiovascular health benefits. It contains a compound called lentinan, which is believed to have immunomodulatory properties.

8. Tremella (Tremella fuciformis): Tremella extract is valued for its potential skin health benefits. It is often used in skincare products for its moisturizing and hydrating properties.

9. Agaricus blazei (Agaricus subrufescens): Agaricus blazei extract is known for its potential immune-stimulating effects. It is often used to support immune function and overall wellness.

10. Hericium erinaceus (Hericium erinaceus): Extracts from other Hericium species, apart from Lion's Mane, are also available. They are believed to offer similar cognitive and nerve health benefits.

These are just a few examples of mushrooms that have extract products available on the market. It's important to choose high-quality products from reputable sources, and it's recommended to consult with a healthcare professional before adding any new supplements to your routine.